If you want to get strong fast, fat-grip training can help but rather than buy a whole new set of dumbbells and barbells you can get devices on the market that attach to the bars that you allow you to do fat-grip training with a normal diameter bar.
Now the quality of these products vary from useless to perfect….. this is one of the perfect products – FAT GRIPZ.
Delivery is a little slow (free shipping) but they are a very honest company – our delivery got lost some how so they sent us another pair AND refunded our purchase . Maybe some of the big corporate should take an example from this small company providing great costumer service.
I’ve had a few other coaches try them out and they commented that they were far better than the ones that they had tried in the past so if you are looking at fat-grip training then these could well be the solution you are looking for.
You can get them from www.fatgripz.com
RATING: 9/10
These grips are made to activate muscles like crazy. They have resistance made inside which is the only way your going to get results. Fat bars you can get away without squeezing. As a strength and conditioning coach my problem with my athletes with fat bars is getting them to squeeze the bar. With GRIP4ORCE I don’t have to worry about that, they were made to make sure athletes get 100% out of doing thick grip workouts. Awesome product